Small Business December!

A collage of six images including a person practicing yoga with a folding screen behind him, a blue notebook on a concrete surface, a man smiling against a starry sky, a beaded necklace with a tassel on a wooden table, a person with a shaved head wearing a green shirt with the words "Be Centered. Be Present." printed on the back, and a girl watching a video call with a man with glasses and a beard on her laptop.

Virtual Coaching, Yoga, & Well-Being Sessions

Centered Presence Journals, Shirts, & Hand-Made Malas

Support small business!

Elevate yourself through MASSAGE THERAPY, YOGA and WORK-LIFE COACHING.


Find your PATHWAY OF PERSONAL GROWTH.


MICHAEL PATRICK'S CENTERED PRESENCE



 

 

Be Centered. Be Present.

Centering, Presencing: these are ongoing processes that focus on awareness and mindfulness. The former, to your core being; the latter, to your current being.

Centering refers to your own perception of your core being in relation to your mind, body, and spirit.

Presencing refers to fully inhabiting the now; it moves beyond re-living the past or imagining the future. When being centered and being present are combined, the totality of living is engaged with fullness and stability. Massage therapy, yoga and coaching are the primary modalities used at Centered Presence, Ltd. to elevate your living. 

 

Credentialed Expertise

I take my mind-body-spirit work seriously and have the solid foundation of professional credentialing to complement the heart and soul that I put into my work!

Massage Therapy licenses are current, and in good standing, in the states of Pennsylvania (#MSG001701) and Ohio (#16031).

Coaching is credentialed by the International Coaching Federation, with the title of Certified Professional Coach.

Yoga teaching is certified by the Kripalu School of Yoga, marked by completion of 200-Hour Kripalu Yoga Teacher Training.

Due to professional boundaries, some modalities and services may not be able to be provided concurrently. Some services may need to be provided sequentially or we may partner with other professionals to ensure that clients have everything available that they need to improve their being.

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Featured Services

A man lying face up on a massage table outdoors receiving treatment from a professional man in a park.

Chair & table options available for centering, muscle relaxation, pain relief and problem-area focus.

On-Site Massage Therapy

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Safely explore your being through breath and physical movement; invite personal growth through self-observation without judgment.

Kripalu Yoga

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Empowers living out your answers to the most profound question, “What kind of person do I want to be?”

Work-Life Coaching

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Pathway Of Personal Growth

Develop a personalized plan of growth from where you are now; establish immediate, short-term and long-term direction.

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Featured Events

Supporting Services

Designed to raise vibration and elevate!  

From Guided Relaxation and Self-Care Practices, to Workshops and Webinars, there are so many to choose from!

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Thoughts

What People Are Saying

Clients share their experiences.

*NEW* Life Coaching Reflects The Good

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Online Social Presence

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