Mentoring one-on-one or in small groups can inspire navigating non-traditional career journeys, bodywork careers, mind-body-spirit life integration for scientists and engineers, and modeling the role of the masculine nurturer.
Public Speaking at the intersection of science, engineering, wellness and personal growth, there is ample opportunity to share from formal education and experience through a talk customized to your group’s needs
Kripalu yoga emphasizes personal growth and transformation through the practice of yoga. It is slower paced and suitable for all levels, including beginners. Over the course of 3 weeks, six 75-minute tutorials introduce 4 breathing techniques, warm up exercises, 24 yoga poses and the principles of Kripalu Yoga.
This experiential workshop explores utilizing yoga to address common issues that arise in everyday living. These are side effects of our fast-paced, modern-day lifestyle: too much stress and anxiety, too much standing, too much sitting, muscle tension and subsequent insomnia. Kripalu Yoga offers ways to address these situations through breath awareness and gentle body movement. This workshop introduces practical strategies to help restore a sense of peace and steadiness to life.
Drawing from the wisdom of yoga and observations from the nature traditions, this innovative workshop unites yogic wisdom with the seasonal flows of nature. Observation of cycles and phases in nature can help us make sense of the seasons of our lives and approach them with mindfulness and intention. This workshop is about attuning to the flow of nature, yogic philosophy and the rhythms of life.
This program is designed to encourage restoring a state of equilibrium in everyday living through the practice of yoga. It provides practical ways to address common symptoms of modern-day living: too much stress and anxiety, too much standing, too much sitting, muscle tension and subsequent insomnia. Kripalu Yoga offers ways to address these situations through breath awareness and gentle body movement. The program consists of six Kripalu Yoga themed-sessions over a three week period that explore practical strategies to restore a sense of peace and steadiness to life.
This FREE WEBINAR is an interactive mentoring discussion with Centered Presence, Ltd. Founder Michael Patrick. Learn more about how I navigated moving through multiple and varied careers, and onto full-time self-employment. Ask questions and get real-life answers! This may be just the inspiration you need to forge your own way too.