An exclusive Centered Presence, Ltd. advanced technique that combines elements of coaching and yoga into a two-hour transformative session.
Yoga teaches us to be in our bodies, to be with emotions and to be at peace with ourselves. When coming from a yogic place of peace and acceptance, being in full awareness of the body, being comfortable with one's emotions, and especially unpleasant emotions that may arise during a coaching session, that is when the wisdom of yoga can inform coaching. This is the ability to access that deeper wisdom that is normally affected by surface chatter of the mind. Coaching from this place changes everything.
A yogic coaching session is for coaching clients who are experienced yoga practitioners. A session includes are removed in coaching.