Join us for this live, online mini-retreat where we explore three equilibrating practices in the context of these ever-changing times. Through body-balancing Postural Yoga, emotion-soothing Palliative Guided Relaxation, and mind-focusing Introspective Writing, these tools can help you find your equilibrium in times of uncertainty. Connect with others who are also ready to approach the leading edge of adaptative stability.

This FREE LIVE WEBINAR explores what it means to be a Centered Presence -- being fully grounded in the now. Through an interactive format, Centered Presence, Ltd. founder, Michael Patrick, shares his philosophy and expertise. All of the practices that Michael employs were borne directly out of his own desire to make his own life better. Through his experience of searching and exploring, he shares what has given him benefit -- the very things that may also give you benefit too. The webinar is for anyone who wants to live a more peaceful, embodied and authentic life.

Do you feel like you are just surviving in some areas of your life? Maybe you are even wilting or withering in others. Wouldn’t it feel nice to blossom and thrive in all areas of your life? Redirect Your Life By Finding Your Pathway of Personal Growth. See the full picture of your life and concentrate your energy on those areas of your life that will help all of you thrive!