Mala Use & Care

 

Holding the Mala

There are many different ways to hold malas and cycle through the beads. Here are methods that I use. Please feel free to do whatever works best for you!

Neck and Wrist Malas (27, 54, 108 beads): 

Thumb Method

Use one hand, palm facing towards you, thumb up. Hang the mala over the middle, ring, and little fingers. Curl the lower fingers loosely around the mala. The index finger can be raised and lowered to stabilize. Use the thumb to move through the beads.  

holding wrist mala with fingers and thumb

Finger Malas (11, 14, 18 beads): 

Thumb Method

Use one hand, palm facing towards you, thumb up. Hang the mala over the edge (distal phalange) of the middle or ring finger. The index finger serves to stabilize. Use the thumb to move through the beads.

Finger-Walking Method

Use one hand. Pinch a bead with the thumb and middle finger. “Walk” the beads by using the index finger to find the next one.

using finger mala with thumb and finger tips

Finger-Trace Method

Place the finger mala in the palm of one hand and touch a bead with the tip of the index finger of the other hand. Move along accordingly. Alternatively, the mala can rest on a solid surface, such as a table.

 

Using the Mala

  1. Begin at the first bead adjacent to the joining bead. Start your practice – breath, mantra, and/or affirmation, and then move to the next bead along the string (away from the joining bead).

  2. Repeat.

  3. Keep moving along the mala until the joining bead is reached. The joining bead is typically used to honor the teachers, those who have gone before, and those who inspired. It can also be used as a general reminder to appreciate.

  4. The practice can end here -or- be continued by cycling through the beads in the opposite direction until the joining bead is reached again.

 

Cleaning the Mala

Centered Presence Malas are made of materials (wood, natural fibers) that can easily be cleaned when necessary.

  1. Fill a bowl or container with very dilute hand soap solution (mostly water, minimal suds). 

  2. Immerse the mala and gently swish for 20-30 seconds.

  3. Hold the mala by the end opposite the tassel and rinse under a faucet with ambient water. Allow the water to run down the length of the tassel. This will cause the tassel fibers to align in the direction of water flow.

  4. With a paper towel or thin cloth, gently press any excess water from the tassel.

  5. Hang the mala or lay flat to dry (overnight).

Helpful tip If the tassel becomes disheveled through use, transit, or shifting storage, run the tassel under water to realign it (steps 3-5 above).

 

Trimming the Tassel (Optional)

Upon creation, final tassel length is maximized for aesthetics and versatility. Some users enjoy the original length, while others may prefer a shorter tassel.  Customize the tassel length to your liking.

  1. Hold the mala at the joining bead and smooth the tassel threads in the direction of the tassel fringe to align the threads.

  2. With one hand, squeeze the tassel and hold it between the thumb and fingers just below the desired length. Cut straight across with sharp scissors. If it’s uneven, don’t worry! The next steps will fix this.

  3. Orient the tassel so that the fringe end is upright. Pinch the tassel close to the fringe end. Trim the uneven threads across.

  4. Reposition the tassel several times to ensure strands are even from all sides.

Caution:  Do not trim the tassel too close to the adorning thread wrap. The thread wrap holds and stabilizes the main knot of the mala string.  If this part becomes compromised, the mala could potentially separate.